Depression, Anxiety & Stress

Mental Health Directory

View our online Mental Health Directory.

Website: www.dominicdavis6.wixsite.com

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Mental Well-being over 16

If you are aged 16 or over and are suffering with the following: excessive worry and anxiety, low mood and depression, obsessive compulsive disorder, panic attacks, phobias, post-traumatic stress disorder, psychological therapies can help.

Find out how to refer yourself.

Telephone: 02380 383 920

Website: www.italk.org.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind - Havant & East Hants

Havant and East Hants Mind work to promote good mental health within our locality. We seek to support and empower people to lead a full life as part of their local community.

Telephone: 023 9249 8916

Website: www.easthantsmind.org

Email: info@easthantsmind.org

Counselling Services 11-25

If you are aged between 11-25 and are suffering with symptoms like anxiety, depression, stress or anger, loss of confidence and self-esteem, relationship & family problems, keeping safe, abuse or bullying please contact us.

Telephone: 02392 474 724
(with an out-of-hours answering machine)

Website: www.otr-south.org.uk

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org